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Vividly Woman: by Leela Francis

Vividly Woman provides training and tools for women to thrive. Are you ready to have it all as a stand for your own life and as a stand for the sensual, spiritual and creative rights and freedoms of all women? Founder Leela Francis invites you to dance your power and move to success, having it all, body & soul, at work and play! Join the Vividly Woman revolution!

Thursday, May 21, 2009

Exploring the Vast and Infinite Landscape that is Women's Sensuality


With a topic like Sensuality, so subjective in nature, as I resource the depths of my own experience, I find a tenderness that is both vivid and vulnerable. I see that my own sensuality is a facet of my being that at times I celebrate, and at times I am challenged to keep alive. It is this very dance, a function of the highly masculine world we live in, that is at the heart of the Vividly Woman mission to re-awaken the essence of the divine feminine from within each one of us.

There are reasons ingrained and hardwired why so many of us have forsaken our sensuality. The re-sensualizing revolution that Vividly Woman is all about is as much about re-awakening our sacred sensuality, as it is about caring for the wounds and grieved losses of that same forsaken sensuality.

So in gentleness and humility, with the intention to self-nurture rather than self-blame, let's explore the vast and infinite landscape that is women's sensuality.

What exactly do you mean when you say Sensuality? What does it encompass? How should it leave me feeling to know what Sensuality is?

We are sensual creatures by nature, meaning that we are always relating to the world through our senses. However our conscious awareness and enjoyment of this is what varies from person to person. And our conscious awareness of this is what largely determines how much we prioritize it and, therefore, how balanced a life we are leading. The balance I speak of is body vs. mind -- or sensuality vs. rationality.

Our senses are of the body. When we consciously choose to pay attention to our senses, we are using our sensing awareness to guide and inspire us vs. our rational awareness. Since senses are of the body, practicing sense awareness is a body centered way of living. You will know what sensuality feels like for you when you have a mmmmmmm experience as opposed to an aha insight.

Neither is better than the other, however because we live in a very intellectually dominated culture, many of us spend the majority of our time at a computer and/or relating with each other about thoughts, fact and figures, so our sensuality tends to atrophy. For women this is a recipe for disaster. The feminine requires sensuality, attention and enjoyment of her body in order to thrive.

So notice your mmmmm's vs your aha's to know more of how your sensuality leaves you feeling. For instance, tickle your cheek with a feather to experience your sensuality, mmmmm, now ponder what kind of bird that feather came from for an experience of you rationality, aha.

To your fully lived, amazing life!

Leela Francis
info@vividexistence.com

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